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24/7 GYM & Fitness center IN Vidalia
where strength meets community in Vidalia
No contracts • 24/7/365 access • Childcare • Sauna
TOTAL FITNESS. ONE MEMBERSHIP.
Meadows Fitness Center in Vidalia is your all-in-one, 24/7/365 facility with a heated indoor Jr. Olympic pool, full cardio floor, Life Fitness strength machines, free weights, sauna, and group classes for every level. Train your way—any time of day.
NO MORE CONFUSION. JUST Results.
With over 30 years of experience, our team helps you stay on track with simple guidance, proven equipment, and classes that fit beginners through advanced members—so you can progress with confidence.
FOCUSED TIME. MORE RESULTS.
Make the most of your schedule with 24-hour access to treadmills, stairmasters, bikes, rowers, weights, and classes like Senior Fit, Water Aerobics, and Yoga—plus amenities like showers, lockers, massage chairs, childcare, and coffee to keep life easy.
we are ready to guide you on your journey!
EVERYTHING YOU NEED TO CRUSH
YOUR FITNESS GOALS
24/7/365
With 22,000 sq ft of free weights, cardio, strength equipment, a group fitness studio, heated swimming pool, and childcare, everything you need is under one roof — on your schedule. Come see why there’s never been a better time to start!
Group Classes
From Senior Fit and Water Aerobics to Yoga, our expert-led classes offer something for every age and fitness level. Reserve your spot today and experience the energy of working out together!
No contracts
Fitness on your terms — no contracts, no commitments, no excuses. Join today and stay because you love it, not because you’re locked in!
GETTING STARTED IS EASY!
STEP
1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
STEP
2
START
YOUR TRAINING
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
STEP
3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
LOVED AND TRUSTED BY HUNDREDS OF Vidalia RESIDENTS
MEADOWS FITNESS CLUB HAS EVERYTHING. LET’S GET STARTED TODAY!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Meadows Fitness Center, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Vidalia and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
CONVENIENTLY LOCATED IN Vidalia, GA
101 Harris Industrial Blvd Suite D,
Vidalia, GA 30474
